I remember the first alarm clock I got as a kid. The clicking of the literal turn of time could be heard through the night.
One minute. Click. 3 a.m. Click.
As I reflect on it now, I was measuring my sleep without even knowing it. Far more sophisticated devices now can easily measure the quality of our sleep, not merely its length. Frankly, though, the real measure of the qual...
Being a Doctor and Raising a Family: Medicine, Missions, and Motherhood - Have you have ever wondered, “How is this ever going to work?” Learn from 30 years of life experience.